SuperFood Blog

Your Body Has a Hidden Language. If you're like most people, you've probably got a couple of ongoing issues that seem to ebb and flow from day to day and from week to week, but it's hard to exactly pi … read more

Transformation, Energy, and Your Life. How Your Body Makes Energy. You're probably familiar with the fact that your body is transforming food into energy right now and every moment of your life. But … read more

Is Cleansing Right for You? Have you ever asked your body how it's feeling? Like, "Hey there...How are you feeling today?"  For many of us this practice seems strange. Yet opening up a 'conversat … read more

Prevent the Flu Naturally. Are you tired of all the hype about cold and flu season coming on?  How do you feel about flu shots?  What do you think about the over-priced supplements that cl … read more

This article was originally posted on greenmedinfo.com Eating even less than a cup of blueberries a day helps fend off heart disease, cancer, brain aging, and much more.  Here are seven great rea … read more