SuperFood Blog

PROTEIN: THE RIGHT WAY TO GET IT BASED ON YOUR BODY TYPE Perhaps the most important macronutrient for your body, protein is a fundamental piece of nearly every organ, function, and detox pathway in yo … read more

Do you suffer from chronic gut pain or loose/constipated stools? Our body is a complex organism that is better related to a symphony or choreography than a machine. If a member of the orchestra or the … read more

Sarvaa Organics was created in the kitchen of Derek Van Atta in 2011. After years of suffering from autoimmunity, he developed a one-of-a-kind gift to turn foods into medicine. Derek searched the ea … read more

Recently we teamed up with Local First, a local engine for connecting people, businesses, resources, and missions here in Durango, Colorado. They asked some great questions and we thought that you mig … read more

You Need Protein. Which Type is Best? Protein is the most well known macro-nutrient. And for good reason. Our bodies cannot produce the nine essential amino acids that we call protein. So we must co … read more