SuperFood Blog

Benefits of a Healthy Gut. How does my gut bacteria help me? It's important that you have a healthy Microbiome (GI Tract micro-flora).  There's over a hundred reasons you want an vibrant Microbi … read more

Ready to upgrade your energy, vibrancy and radiance?  First let's jump into a refresher on what will enhance the well being of your "gut" and therefore your whole body! As you probably know, 80% … read more

Epigenetics and the Destiny of Your Health Lately, there's been a craze around getting DNA tests done to learn more about any hiding health risks that may have been passed down from your ancestors. It … read more

Your Body Has a Hidden Language. If you're like most people, you've probably got a couple of ongoing issues that seem to ebb and flow from day to day and from week to week, but it's hard to exactly pi … read more

Transformation, Energy, and Your Life. How Your Body Makes Energy. You're probably familiar with the fact that your body is transforming food into energy right now and every moment of your life. But … read more