SuperFood Blog

What is the "Paleo Diet?"Unlike other diets that are designed around weight loss, the Paleo Diet is a healthy approach to changing our relationship to food. Over the past several hundred thousand year … read more

Deep in the Amazon rainforest, you can find one of the most nutrient and anti-oxidant rich berries in the world, Camu Camu. This super-berry, native to Peru and Brazil has been carefully harveste … read more

By now you've probably heard lots of pros and cons about plant-based diets vs meat-based diets. Although this debate will continue for the foreseeable future, here are a few things to consider. Y … read more