SuperFood Blog

Known by many names, Moringa is a type of tree endemic to the foothills of the Himalaya. This unique tree is renowned in India and tropical climates throughout Asia for it’s dense nutrient loads. Mor … read more

What is Maltodextrin?Maltodextrin is a widely used food additive that you have probably seen in many packaged foods. But do you know what it actually is? Maltodextrin is most often used as a … read more

What is healthy salt vs unhealthy salt? Simple. Unhealthy salt is refined, bleached salt "table salt". This american standard for decades is not good for the body, and is responsible for the negative … read more

What is the "Paleo Diet?"Unlike other diets that are designed around weight loss, the Paleo Diet is a healthy approach to changing our relationship to food. Over the past several hundred thousand year … read more

Deep in the Amazon rainforest, you can find one of the most nutrient and anti-oxidant rich berries in the world, Camu Camu. This super-berry, native to Peru and Brazil has been carefully harveste … read more